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California's 50
Best Cities for Sleep
2020
California has the largest population of any state in the country, with almost 40 million residents. Admitted to the Union in 1850, California is the center of the entertainment and technology industries and has global cultural influence. As the nation's top agricultural supplier, the state produces everything from wine to avocados to walnuts. The climate of California varies from Mediterranean to polar, making it a popular destination for surfers, sun-lovers, and skiers.
Fast facts about the Golden State:
- The highest and lowest points in the continental US can both be found in California at Mount Whitney and Death Valley
- The first movie theater opened in Los Angeles in 1902
- Some of the things invented in California include blue jeans, Barbie dolls, theme parks, and fortune cookies
- $2 billion dollars' worth of gold was discovered in the Sacramento Valley during the California Gold Rush between 1848 and1855
The only states with more land mass than - California are Texas and Alaska
California boasts our top 4 cities in the US for sleep, so the residents are clearly doing something right. But how are people snoozing in other Golden State locations? Let's dive in and take a look.
The percentage of adults who report insufficient sleep each year. Insufficient sleep increases the chance of weight gain, cognitive problems, and cardiovascular disease
The percentage of adults who report a BMI — or body mass index — above 30%. Higher body mass usually equals a greater risk of sleep apnea
The percentage of adults who report excessive drinking. Heavy drinking is linked to disrupted sleep and less REM sleep
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1
Los Altos H.
Sleep Score: 95.46
Los Altos Hills, CA
8,559
300
248,218
2.9
200
2.9
160
2.9
80
3.12
100
32
2
Atherton
Sleep Score: 95.44
Atherton, CA
7,187
300
250,000
2.9
210
2.9
170
2.9
90
3.22
90
27
3
Woodside
Sleep Score: 95.44
Woodside, CA
5,510
300
250,000
2.9
210
2.9
170
2.9
90
3.22
90
27
4
Hillsboroug.
Sleep Score: 94.84
Hillsborough, CA
11,444
300
238,750
2.9
210
2.9
170
2.9
90
3.22
90
27
5
Los Altos
Sleep Score: 93.32
Los Altos, CA
30,531
300
208,309
2.9
200
2.9
160
2.9
80
3.12
100
32
6
Kentfield
Sleep Score: 92.5
Kentfield, CA
6,927
280
192,344
3.3
180
3.3
200
3.3
100
3.61
110
29
7
Piedmont
Sleep Score: 92.28
Piedmont, CA
11,238
330
202,631
3.3
190
3.3
200
3.3
110
3.64
130
36
8
Alamo
Sleep Score: 92.26
Alamo, CA
15,521
320
207,008
3.4
250
3.4
160
3.4
100
4.06
110
38
9
Saratoga
Sleep Score: 91.44
Saratoga, CA
30,599
300
173,136
2.9
200
2.9
160
2.9
80
3.12
100
32
10
Orinda
Sleep Score: 91.14
Orinda, CA
19,806
320
186,075
3.4
250
3.4
160
3.4
100
4.06
110
38
11
Coto De Caz.
Sleep Score: 91.11
Coto De Caza, CA
14,799
310
174,943
3.3
200
3.3
170
3.3
100
3.71
100
35
12
Tamalpais-H.
Sleep Score: 90.77
Tamalpais-Homestead Valley, CA
10,853
280
160,050
3.3
180
3.3
200
3.3
100
3.61
110
29
13
East Foothi.
Sleep Score: 90.72
East Foothills, CA
6,405
300
159,811
2.9
200
2.9
160
2.9
80
3.12
100
32
14
Palos Verde.
Sleep Score: 90.67
Palos Verdes Estates, CA
13,404
350
180,815
3.6
210
3.6
170
3.6
110
4.97
110
47
15
Blackhawk
Sleep Score: 90.66
Blackhawk, CA
9,912
320
177,083
3.4
250
3.4
160
3.4
100
4.06
110
38
16
Cupertino
Sleep Score: 90.38
Cupertino, CA
60,170
300
153,449
2.9
200
2.9
160
2.9
80
3.12
100
32
17
Tiburon
Sleep Score: 90.31
Tiburon, CA
9,115
280
151,429
3.3
180
3.3
200
3.3
100
3.61
110
29
18
San Carlos
Sleep Score: 90.22
San Carlos, CA
30,364
300
152,521
2.9
210
2.9
170
2.9
90
3.22
90
27
19
Palo Alto
Sleep Score: 90.07
Palo Alto, CA
66,666
300
147,537
2.9
200
2.9
160
2.9
80
3.12
100
32
20
Ladera Ranc.
Sleep Score: 89.94
Ladera Ranch, CA
28,769
310
152,923
3.3
200
3.3
170
3.3
100
3.71
100
35
21
El Granada
Sleep Score: 89.91
El Granada, CA
6,286
300
146,692
2.9
210
2.9
170
2.9
90
3.22
90
27
22
Mill Valley
Sleep Score: 89.79
Mill Valley, CA
14,295
280
141,698
3.3
180
3.3
200
3.3
100
3.61
110
29
23
Montecito
Sleep Score: 89.72
Montecito, CA
8,984
270
146,250
3.5
210
3.5
190
3.5
110
3.57
100
45
24
La Cañada .
Sleep Score: 89.58
La Cañada Flintridge, CA
20,227
350
160,481
3.6
210
3.6
170
3.6
110
4.97
110
47
25
Corte Mader.
Sleep Score: 89.43
Corte Madera, CA
9,802
280
134,902
3.3
180
3.3
200
3.3
100
3.61
110
29
26
Villa Park
Sleep Score: 89.38
Villa Park, CA
5,839
310
142,628
3.3
200
3.3
170
3.3
100
3.71
100
35
27
Foster City
Sleep Score: 89.36
Foster City, CA
34,151
300
136,383
2.9
210
2.9
170
2.9
90
3.22
90
27
28
Danville
Sleep Score: 89.36
Danville, CA
44,650
320
152,798
3.4
250
3.4
160
3.4
100
4.06
110
38
29
Lafayette
Sleep Score: 89.35
Lafayette, CA
26,521
320
152,609
3.4
250
3.4
160
3.4
100
4.06
110
38
30
Los Gatos
Sleep Score: 89.27
Los Gatos, CA
30,680
300
132,671
2.9
200
2.9
160
2.9
80
3.12
100
32
31
Menlo Park
Sleep Score: 89.17
Menlo Park, CA
34,549
300
132,928
2.9
210
2.9
170
2.9
90
3.22
90
27
32
San Marino
Sleep Score: 89.16
San Marino, CA
13,186
350
152,527
3.6
210
3.6
170
3.6
110
4.97
110
47
33
Clayton
Sleep Score: 89.01
Clayton, CA
12,192
320
146,225
3.4
250
3.4
160
3.4
100
4.06
110
38
34
Manhattan B.
Sleep Score: 88.96
Manhattan Beach, CA
35,532
350
148,899
3.6
210
3.6
170
3.6
110
4.97
110
47
35
North Tusti.
Sleep Score: 88.95
North Tustin, CA
25,364
310
134,519
3.3
200
3.3
170
3.3
100
3.71
100
35
36
Pleasanton
Sleep Score: 88.84
Pleasanton, CA
82,372
330
138,269
3.3
190
3.3
200
3.3
110
3.64
130
36
37
San Ramon
Sleep Score: 88.82
San Ramon, CA
75,839
320
142,718
3.4
250
3.4
160
3.4
100
4.06
110
38
38
Dublin
Sleep Score: 88.82
Dublin, CA
63,445
330
138,007
3.3
190
3.3
200
3.3
110
3.64
130
36
39
Belmont
Sleep Score: 88.8
Belmont, CA
27,113
300
125,958
2.9
210
2.9
170
2.9
90
3.22
90
27
40
Lucas Valle.
Sleep Score: 88.69
Lucas Valley-Marinwood, CA
7,054
280
121,048
3.3
180
3.3
200
3.3
100
3.61
110
29
41
Las Flores
Sleep Score: 88.68
Las Flores, CA
5,665
310
129,393
3.3
200
3.3
170
3.3
100
3.71
100
35
42
Kensington
Sleep Score: 88.68
Kensington, CA
5,573
320
140,000
3.4
250
3.4
160
3.4
100
4.06
110
38
43
Moraga
Sleep Score: 88.63
Moraga, CA
17,692
320
139,018
3.4
250
3.4
160
3.4
100
4.06
110
38
44
Mountain Vi.
Sleep Score: 88.61
Mountain View, CA
83,377
300
120,351
2.9
200
2.9
160
2.9
80
3.12
100
32
45
Sunnyvale
Sleep Score: 88.5
Sunnyvale, CA
153,185
300
118,314
2.9
200
2.9
160
2.9
80
3.12
100
32
46
San Anselmo
Sleep Score: 88.46
San Anselmo, CA
12,519
280
116,867
3.3
180
3.3
200
3.3
100
3.61
110
29
47
Burlingame
Sleep Score: 88.4
Burlingame, CA
30,467
300
118,410
2.9
210
2.9
170
2.9
90
3.22
90
27
48
Yorba Linda
Sleep Score: 88.39
Yorba Linda, CA
67,787
310
123,962
3.3
200
3.3
170
3.3
100
3.71
100
35
49
Granite Bay
Sleep Score: 88.37
Granite Bay, CA
22,479
290
125,238
3.4
200
3.4
210
3.4
100
3.68
110
38
50
Westlake Vi.
Sleep Score: 88.28
Westlake Village, CA
8,352
350
136,131
3.6
210
3.6
170
3.6
110
4.97
110
47
Didn't Find Your City in the Top 50?
Don't worry! We ranked all of the best cities for sleep in your state, so scroll down to see where your city landed. And remember — there's always next year!
Rank | City | Population | Median Income | Insufficient sleep | Mentally unhealthy days | Obesity | Poor physical health days | Drinking | Physical inactivity | Smoking | Air pollution (PM2.5) | Sleep Score |
51 | Malibu | 12777 | 134282 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 88.18 |
52 | Newport Beach | 85326 | 119379 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 88.14 |
53 | Oak Park | 14440 | 129721 | 330 | 3.5 | 210 | 3.5 | 190 | 180 | 110 | 3.92 | 88.13 |
54 | Sausalito | 7100 | 110385 | 280 | 3.3 | 180 | 3.3 | 200 | 120 | 100 | 3.61 | 88.12 |
55 | Milpitas | 80430 | 110752 | 300 | 2.9 | 200 | 2.9 | 160 | 160 | 80 | 3.12 | 88.1 |
56 | Laguna Beach | 22991 | 117586 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 88.04 |
57 | Rolling Hills Estates | 8141 | 131471 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 88.03 |
58 | El Dorado Hills | 45104 | 126520 | 310 | 3.7 | 200 | 3.7 | 220 | 170 | 110 | 3.26 | 88.02 |
59 | Half Moon Bay | 12973 | 110900 | 300 | 2.9 | 210 | 2.9 | 170 | 150 | 90 | 3.22 | 88 |
60 | Campbell | 42466 | 108498 | 300 | 2.9 | 200 | 2.9 | 160 | 160 | 80 | 3.12 | 87.98 |
61 | Santa Clara | 129488 | 108609 | 300 | 2.9 | 200 | 2.9 | 160 | 160 | 80 | 3.12 | 87.98 |
62 | San Martin | 7313 | 108611 | 300 | 2.9 | 200 | 2.9 | 160 | 160 | 80 | 3.12 | 87.98 |
63 | Fremont | 237807 | 122191 | 330 | 3.3 | 190 | 3.3 | 200 | 160 | 110 | 3.64 | 87.98 |
64 | Millbrae | 22557 | 109984 | 300 | 2.9 | 210 | 2.9 | 170 | 150 | 90 | 3.22 | 87.95 |
65 | Morgan Hill | 45135 | 107161 | 300 | 2.9 | 200 | 2.9 | 160 | 160 | 80 | 3.12 | 87.91 |
66 | Saranap | 6235 | 123715 | 320 | 3.4 | 250 | 3.4 | 160 | 170 | 100 | 4.06 | 87.81 |
67 | Stevenson Ranch | 19666 | 127060 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 87.79 |
68 | Pacifica | 38759 | 106959 | 300 | 2.9 | 210 | 2.9 | 170 | 150 | 90 | 3.22 | 87.78 |
69 | Rossmoor | 10920 | 112206 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 87.76 |
70 | Hermosa Beach | 19465 | 124849 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 87.68 |
71 | Rancho Palos Verdes | 41928 | 124552 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 87.66 |
72 | San Mateo | 105025 | 103399 | 300 | 2.9 | 210 | 2.9 | 170 | 150 | 90 | 3.22 | 87.59 |
73 | Broadmoor | 5112 | 102696 | 300 | 2.9 | 210 | 2.9 | 170 | 150 | 90 | 3.22 | 87.56 |
74 | Mission Viejo | 95202 | 107988 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 87.53 |
75 | Strawberry | 5558 | 99000 | 280 | 3.3 | 180 | 3.3 | 200 | 120 | 100 | 3.61 | 87.51 |
76 | Scotts Valley | 11842 | 101404 | 270 | 3.9 | 170 | 3.9 | 200 | 120 | 120 | 2.63 | 87.5 |
77 | Rancho Santa Margarita | 48325 | 106939 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 87.48 |
78 | Fairfax | 7555 | 98092 | 280 | 3.3 | 180 | 3.3 | 200 | 120 | 100 | 3.61 | 87.46 |
79 | Aliso Viejo | 51783 | 106353 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 87.44 |
80 | Topanga | 7705 | 120404 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 87.44 |
81 | Discovery Bay | 15525 | 116220 | 320 | 3.4 | 250 | 3.4 | 160 | 170 | 100 | 4.06 | 87.41 |
82 | Redwood City | 86200 | 99026 | 300 | 2.9 | 210 | 2.9 | 170 | 150 | 90 | 3.22 | 87.36 |
83 | San Jose | 1030119 | 96662 | 300 | 2.9 | 200 | 2.9 | 160 | 160 | 80 | 3.12 | 87.34 |
84 | Larkspur | 12328 | 95592 | 280 | 3.3 | 180 | 3.3 | 200 | 120 | 100 | 3.61 | 87.32 |
85 | Jamul | 5895 | 114037 | 320 | 3.7 | 200 | 3.7 | 220 | 150 | 110 | 3.64 | 87.31 |
86 | Rio del Mar | 9621 | 97284 | 270 | 3.9 | 170 | 3.9 | 200 | 120 | 120 | 2.63 | 87.28 |
87 | Livermore | 90269 | 109084 | 330 | 3.3 | 190 | 3.3 | 200 | 160 | 110 | 3.64 | 87.28 |
88 | Agoura Hills | 20472 | 116652 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 87.24 |
89 | San Clemente | 64857 | 101843 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 87.2 |
90 | San Bruno | 43047 | 94705 | 300 | 2.9 | 210 | 2.9 | 170 | 150 | 90 | 3.22 | 87.13 |
91 | Calabasas | 23954 | 114143 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 87.1 |
92 | Laguna Hills | 31024 | 99797 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 87.09 |
93 | Laguna Niguel | 66266 | 99206 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 87.06 |
94 | Novato | 55655 | 89812 | 280 | 3.3 | 180 | 3.3 | 200 | 120 | 100 | 3.61 | 87.02 |
95 | La Habra Heights | 5353 | 112273 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 87 |
96 | South San Francisco | 67733 | 92074 | 300 | 2.9 | 210 | 2.9 | 170 | 150 | 90 | 3.22 | 86.99 |
97 | Lake Forest | 85623 | 96963 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 86.94 |
98 | Hercules | 25601 | 107221 | 320 | 3.4 | 250 | 3.4 | 160 | 170 | 100 | 4.06 | 86.92 |
99 | San Francisco | 883305 | 96265 | 290 | 3.2 | 190 | 3.2 | 240 | 150 | 100 | 3.43 | 86.9 |
100 | Irvine | 282572 | 95573 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 86.87 |
101 | Castaic | 19299 | 109717 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 86.87 |
102 | San Diego Country Estates | 10633 | 105087 | 320 | 3.7 | 200 | 3.7 | 220 | 150 | 110 | 3.64 | 86.83 |
103 | San Rafael | 58704 | 85931 | 280 | 3.3 | 180 | 3.3 | 200 | 120 | 100 | 3.61 | 86.81 |
104 | Gilroy | 58756 | 86742 | 300 | 2.9 | 200 | 2.9 | 160 | 160 | 80 | 3.12 | 86.81 |
105 | Encinitas | 62904 | 103842 | 320 | 3.7 | 200 | 3.7 | 220 | 150 | 110 | 3.64 | 86.77 |
106 | Solana Beach | 13379 | 103864 | 320 | 3.7 | 200 | 3.7 | 220 | 150 | 110 | 3.64 | 86.77 |
107 | Thousand Oaks | 127690 | 103793 | 330 | 3.5 | 210 | 3.5 | 190 | 180 | 110 | 3.92 | 86.74 |
108 | Carlsbad | 115877 | 102722 | 320 | 3.7 | 200 | 3.7 | 220 | 150 | 110 | 3.64 | 86.71 |
109 | Marina del Rey | 9691 | 106612 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 86.7 |
110 | Poway | 49704 | 102338 | 320 | 3.7 | 200 | 3.7 | 220 | 150 | 110 | 3.64 | 86.69 |
111 | Daly City | 107008 | 86342 | 300 | 2.9 | 210 | 2.9 | 170 | 150 | 90 | 3.22 | 86.68 |
112 | Moorpark | 36576 | 102145 | 330 | 3.5 | 210 | 3.5 | 190 | 180 | 110 | 3.92 | 86.65 |
113 | Truckee | 16561 | 89154 | 270 | 3.6 | 200 | 3.6 | 190 | 160 | 120 | 2.84 | 86.64 |
114 | La Palma | 15568 | 91024 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 86.62 |
115 | Pleasant Hill | 34903 | 101530 | 320 | 3.4 | 250 | 3.4 | 160 | 170 | 100 | 4.06 | 86.62 |
116 | Newark | 48198 | 96817 | 330 | 3.3 | 190 | 3.3 | 200 | 160 | 110 | 3.64 | 86.62 |
117 | Aptos | 5775 | 84559 | 270 | 3.9 | 170 | 3.9 | 200 | 120 | 120 | 2.63 | 86.6 |
118 | Rocklin | 67221 | 91995 | 290 | 3.4 | 200 | 3.4 | 210 | 170 | 100 | 3.68 | 86.59 |
119 | Cypress | 48958 | 90345 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 86.59 |
120 | Dana Point | 33730 | 90310 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 86.59 |
121 | Redondo Beach | 67412 | 104548 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 86.59 |
122 | Brea | 43601 | 90214 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 86.58 |
123 | Union City | 74559 | 95625 | 330 | 3.3 | 190 | 3.3 | 200 | 160 | 110 | 3.64 | 86.56 |
124 | Goleta | 30821 | 87068 | 270 | 3.5 | 210 | 3.5 | 190 | 150 | 110 | 3.57 | 86.55 |
125 | Soquel | 11241 | 83673 | 270 | 3.9 | 170 | 3.9 | 200 | 120 | 120 | 2.63 | 86.55 |
126 | Coronado | 21390 | 99641 | 320 | 3.7 | 200 | 3.7 | 220 | 150 | 110 | 3.64 | 86.54 |
127 | Beverly Hills | 34183 | 103698 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 86.54 |
128 | Placentia | 51671 | 88501 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 86.49 |
129 | Huntington Beach | 200641 | 88079 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 86.47 |
130 | Alum Rock | 12128 | 79889 | 300 | 2.9 | 200 | 2.9 | 160 | 160 | 80 | 3.12 | 86.45 |
131 | Contra Costa Centre | 6440 | 98281 | 320 | 3.4 | 250 | 3.4 | 160 | 170 | 100 | 4.06 | 86.45 |
132 | Martinez | 38402 | 98102 | 320 | 3.4 | 250 | 3.4 | 160 | 170 | 100 | 4.06 | 86.44 |
133 | Ladera Heights | 7081 | 101278 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 86.41 |
134 | Fountain Valley | 55814 | 86602 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 86.39 |
135 | Fairview | 10222 | 92321 | 330 | 3.3 | 190 | 3.3 | 200 | 160 | 110 | 3.64 | 86.38 |
136 | Brentwood | 63800 | 96945 | 320 | 3.4 | 250 | 3.4 | 160 | 170 | 100 | 4.06 | 86.37 |
137 | El Cerrito | 25601 | 96914 | 320 | 3.4 | 250 | 3.4 | 160 | 170 | 100 | 4.06 | 86.37 |
138 | Castro Valley | 63625 | 92233 | 330 | 3.3 | 190 | 3.3 | 200 | 160 | 110 | 3.64 | 86.37 |
139 | Gold River | 7460 | 113031 | 350 | 3.8 | 270 | 3.8 | 190 | 180 | 130 | 3.19 | 86.31 |
140 | Vandenberg Village | 7541 | 82177 | 270 | 3.5 | 210 | 3.5 | 190 | 150 | 110 | 3.57 | 86.29 |
141 | Windsor | 27849 | 91032 | 310 | 3.8 | 200 | 3.8 | 190 | 150 | 110 | 3.54 | 86.29 |
142 | Mountain House | 15010 | 120868 | 340 | 4 | 300 | 4 | 180 | 250 | 120 | 4.17 | 86.29 |
143 | Cerritos | 50462 | 98953 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 86.29 |
144 | Sierra Madre | 10917 | 98547 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 86.27 |
145 | Walnut | 30006 | 98329 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 86.26 |
146 | San Lorenzo | 25101 | 89961 | 330 | 3.3 | 190 | 3.3 | 200 | 160 | 110 | 3.64 | 86.25 |
147 | Ben Lomond | 6923 | 77552 | 270 | 3.9 | 170 | 3.9 | 200 | 120 | 120 | 2.63 | 86.23 |
148 | Orange | 139484 | 83500 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 86.22 |
149 | Bonita | 13082 | 93625 | 320 | 3.7 | 200 | 3.7 | 220 | 150 | 110 | 3.64 | 86.22 |
150 | Alameda | 78338 | 89045 | 330 | 3.3 | 190 | 3.3 | 200 | 160 | 110 | 3.64 | 86.2 |
151 | Simi Valley | 125851 | 93516 | 330 | 3.5 | 210 | 3.5 | 190 | 180 | 110 | 3.92 | 86.19 |
152 | Emeryville | 12104 | 88661 | 330 | 3.3 | 190 | 3.3 | 200 | 160 | 110 | 3.64 | 86.18 |
153 | Claremont | 36478 | 96923 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 86.18 |
154 | American Canyon | 20359 | 91705 | 310 | 3.6 | 220 | 3.6 | 200 | 170 | 110 | 3.71 | 86.15 |
155 | Camarillo | 69127 | 92780 | 330 | 3.5 | 210 | 3.5 | 190 | 180 | 110 | 3.92 | 86.15 |
156 | Orcutt | 30001 | 79237 | 270 | 3.5 | 210 | 3.5 | 190 | 150 | 110 | 3.57 | 86.13 |
157 | San Juan Capistrano | 36013 | 81730 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 86.13 |
158 | Albany | 19908 | 87694 | 330 | 3.3 | 190 | 3.3 | 200 | 160 | 110 | 3.64 | 86.13 |
159 | Alpine | 14795 | 90540 | 320 | 3.7 | 200 | 3.7 | 220 | 150 | 110 | 3.64 | 86.05 |
160 | Diamond Bar | 56275 | 94531 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 86.05 |
161 | Buellton | 5109 | 77462 | 270 | 3.5 | 210 | 3.5 | 190 | 150 | 110 | 3.57 | 86.04 |
162 | Eastvale | 64822 | 110685 | 370 | 3.6 | 260 | 3.6 | 190 | 210 | 120 | 5.18 | 86.04 |
163 | Roseville | 139117 | 81119 | 290 | 3.4 | 200 | 3.4 | 210 | 170 | 100 | 3.68 | 86.01 |
164 | Los Alamitos | 11529 | 79459 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 86 |
165 | Folsom | 79022 | 106718 | 350 | 3.8 | 270 | 3.8 | 190 | 180 | 130 | 3.19 | 85.98 |
166 | Petaluma | 61917 | 84949 | 310 | 3.8 | 200 | 3.8 | 190 | 150 | 110 | 3.54 | 85.97 |
167 | Oakley | 42129 | 89392 | 320 | 3.4 | 250 | 3.4 | 160 | 170 | 100 | 4.06 | 85.97 |
168 | El Segundo | 16719 | 92942 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 85.97 |
169 | Live Oak | 17213 | 72630 | 270 | 3.9 | 170 | 3.9 | 200 | 120 | 120 | 2.63 | 85.96 |
170 | East Pasadena | 6288 | 92873 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 85.96 |
171 | South Pasadena | 25611 | 92756 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 85.96 |
172 | La Crescenta-Montrose | 19658 | 92723 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 85.96 |
173 | Alta Sierra | 6960 | 76058 | 270 | 3.6 | 200 | 3.6 | 190 | 160 | 120 | 2.84 | 85.94 |
174 | Pleasure Point | 6381 | 71969 | 270 | 3.9 | 170 | 3.9 | 200 | 120 | 120 | 2.63 | 85.93 |
175 | Eucalyptus Hills | 5798 | 88125 | 320 | 3.7 | 200 | 3.7 | 220 | 150 | 110 | 3.64 | 85.93 |
176 | Rancho San Diego | 21651 | 87942 | 320 | 3.7 | 200 | 3.7 | 220 | 150 | 110 | 3.64 | 85.92 |
177 | Casa de Oro-Mount Helix | 20196 | 87953 | 320 | 3.7 | 200 | 3.7 | 220 | 150 | 110 | 3.64 | 85.92 |
178 | North Fair Oaks | 15454 | 71558 | 300 | 2.9 | 210 | 2.9 | 170 | 150 | 90 | 3.22 | 85.89 |
179 | Lincoln | 47978 | 78647 | 290 | 3.4 | 200 | 3.4 | 210 | 170 | 100 | 3.68 | 85.87 |
180 | Acton | 7278 | 90859 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 85.86 |
181 | Arcadia | 58610 | 90666 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 85.85 |
182 | Santa Clarita | 210089 | 90544 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 85.84 |
183 | St. Helena | 6152 | 85663 | 310 | 3.6 | 220 | 3.6 | 200 | 170 | 110 | 3.71 | 85.83 |
184 | Walnut Creek | 69825 | 86845 | 320 | 3.4 | 250 | 3.4 | 160 | 170 | 100 | 4.06 | 85.83 |
185 | Solvang | 5876 | 73373 | 270 | 3.5 | 210 | 3.5 | 190 | 150 | 110 | 3.57 | 85.82 |
186 | Capitola | 10080 | 69016 | 270 | 3.9 | 170 | 3.9 | 200 | 120 | 120 | 2.63 | 85.77 |
187 | Costa Mesa | 113615 | 75109 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 85.77 |
188 | Altadena | 45236 | 88774 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 85.75 |
189 | Valley Center | 9842 | 84742 | 320 | 3.7 | 200 | 3.7 | 220 | 150 | 110 | 3.64 | 85.74 |
190 | Rancho Murieta | 5424 | 102284 | 350 | 3.8 | 270 | 3.8 | 190 | 180 | 130 | 3.19 | 85.74 |
191 | Loomis | 6823 | 75691 | 290 | 3.4 | 200 | 3.4 | 210 | 170 | 100 | 3.68 | 85.71 |
192 | French Valley | 31353 | 104560 | 370 | 3.6 | 260 | 3.6 | 190 | 210 | 120 | 5.18 | 85.71 |
193 | Santa Barbara | 91350 | 71160 | 270 | 3.5 | 210 | 3.5 | 190 | 150 | 110 | 3.57 | 85.7 |
194 | Pinole | 19318 | 84255 | 320 | 3.4 | 250 | 3.4 | 160 | 170 | 100 | 4.06 | 85.7 |
195 | View Park-Windsor Hills | 11308 | 88013 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 85.7 |
196 | Tustin | 79795 | 73567 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 85.69 |
197 | La Mirada | 48683 | 87400 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 85.67 |
198 | Indian Wells | 5440 | 103516 | 370 | 3.6 | 260 | 3.6 | 190 | 210 | 120 | 5.18 | 85.66 |
199 | Culver City | 39214 | 86997 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 85.65 |
200 | Carpinteria | 13457 | 69834 | 270 | 3.5 | 210 | 3.5 | 190 | 150 | 110 | 3.57 | 85.63 |
201 | Glendora | 52002 | 86442 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 85.62 |
202 | La Habra | 62183 | 72178 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 85.61 |
203 | Pismo Beach | 8213 | 77316 | 270 | 3.7 | 240 | 3.7 | 210 | 140 | 110 | 3.68 | 85.6 |
204 | Santa Monica | 91411 | 86084 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 85.6 |
205 | Winters | 7286 | 81586 | 300 | 3.8 | 230 | 3.8 | 190 | 150 | 120 | 3.43 | 85.59 |
206 | Fullerton | 139640 | 71660 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 85.59 |
207 | Healdsburg | 12104 | 77928 | 310 | 3.8 | 200 | 3.8 | 190 | 150 | 110 | 3.54 | 85.59 |
208 | Santa Cruz | 64725 | 65421 | 270 | 3.9 | 170 | 3.9 | 200 | 120 | 120 | 2.63 | 85.58 |
209 | Santee | 58115 | 81430 | 320 | 3.7 | 200 | 3.7 | 220 | 150 | 110 | 3.64 | 85.57 |
210 | Buena Park | 82421 | 71005 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 85.55 |
211 | Torrance | 145182 | 85070 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 85.55 |
212 | Sonoma | 11248 | 76964 | 310 | 3.8 | 200 | 3.8 | 190 | 150 | 110 | 3.54 | 85.54 |
213 | Templeton | 7989 | 76002 | 270 | 3.7 | 240 | 3.7 | 210 | 140 | 110 | 3.68 | 85.53 |
214 | Chino Hills | 83447 | 102746 | 370 | 3.9 | 260 | 3.9 | 180 | 210 | 130 | 5.22 | 85.5 |
215 | Berkeley | 121643 | 75709 | 330 | 3.3 | 190 | 3.3 | 200 | 160 | 110 | 3.64 | 85.49 |
216 | Lakewood | 80140 | 84055 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 85.49 |
217 | Del Aire | 10614 | 84085 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 85.49 |
218 | Arroyo Grande | 18087 | 74654 | 270 | 3.7 | 240 | 3.7 | 210 | 140 | 110 | 3.68 | 85.46 |
219 | Lake Wildwood | 5315 | 66847 | 270 | 3.6 | 200 | 3.6 | 190 | 160 | 120 | 2.84 | 85.45 |
220 | Hayward | 159620 | 74927 | 330 | 3.3 | 190 | 3.3 | 200 | 160 | 110 | 3.64 | 85.45 |
221 | Nipomo | 16706 | 74282 | 270 | 3.7 | 240 | 3.7 | 210 | 140 | 110 | 3.68 | 85.44 |
222 | La Verne | 32206 | 82829 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 85.43 |
223 | Benicia | 28306 | 95225 | 350 | 3.6 | 270 | 3.6 | 180 | 210 | 120 | 3.85 | 85.41 |
224 | Stanford | 15277 | 60357 | 300 | 2.9 | 200 | 2.9 | 160 | 160 | 80 | 3.12 | 85.4 |
225 | Prunedale | 20928 | 80945 | 320 | 3.5 | 250 | 3.5 | 180 | 170 | 120 | 2.35 | 85.4 |
226 | Pacific Grove | 15546 | 80788 | 320 | 3.5 | 250 | 3.5 | 180 | 170 | 120 | 2.35 | 85.39 |
227 | Los Osos | 15714 | 73082 | 270 | 3.7 | 240 | 3.7 | 210 | 140 | 110 | 3.68 | 85.37 |
228 | Mayflower Village | 5828 | 81538 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 85.36 |
229 | Hacienda Heights | 54155 | 81379 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 85.35 |
230 | San Dimas | 33982 | 81242 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 85.34 |
231 | Atascadero | 30330 | 72240 | 270 | 3.7 | 240 | 3.7 | 210 | 140 | 110 | 3.68 | 85.33 |
232 | Interlaken | 6725 | 60833 | 270 | 3.9 | 170 | 3.9 | 200 | 120 | 120 | 2.63 | 85.33 |
233 | Cotati | 7599 | 73098 | 310 | 3.8 | 200 | 3.8 | 190 | 150 | 110 | 3.54 | 85.33 |
234 | Temescal Valley | 25411 | 96956 | 370 | 3.6 | 260 | 3.6 | 190 | 210 | 120 | 5.18 | 85.31 |
235 | Napa | 79263 | 75341 | 310 | 3.6 | 220 | 3.6 | 200 | 170 | 110 | 3.71 | 85.28 |
236 | Cameron Park | 19706 | 75313 | 310 | 3.7 | 200 | 3.7 | 220 | 170 | 110 | 3.26 | 85.28 |
237 | Concord | 129688 | 76500 | 320 | 3.4 | 250 | 3.4 | 160 | 170 | 100 | 4.06 | 85.28 |
238 | Seal Beach | 24119 | 65401 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 85.25 |
239 | Anaheim | 352005 | 65313 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 85.25 |
240 | Larkfield-Wikiup | 9184 | 71250 | 310 | 3.8 | 200 | 3.8 | 190 | 150 | 110 | 3.54 | 85.24 |
241 | East Palo Alto | 29519 | 58783 | 300 | 2.9 | 210 | 2.9 | 170 | 150 | 90 | 3.22 | 85.21 |
242 | Hollister | 39749 | 77823 | 310 | 3.5 | 250 | 3.5 | 190 | 220 | 110 | 2.17 | 85.17 |
243 | El Sobrante | 13358 | 74478 | 320 | 3.4 | 250 | 3.4 | 160 | 170 | 100 | 4.06 | 85.17 |
244 | Garden Grove | 172646 | 62675 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 85.11 |
245 | Pasadena | 141371 | 76264 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 85.08 |
246 | Signal Hill | 11555 | 75843 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 85.05 |
247 | San Diego | 1425976 | 71535 | 320 | 3.7 | 200 | 3.7 | 220 | 150 | 110 | 3.64 | 85.04 |
248 | Carson | 91909 | 75517 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 85.04 |
249 | Norco | 26610 | 91915 | 370 | 3.6 | 260 | 3.6 | 190 | 210 | 120 | 5.18 | 85.04 |
250 | Rosedale | 17603 | 109604 | 370 | 4.1 | 310 | 4.1 | 190 | 230 | 160 | 6.9 | 85.04 |
251 | Cloverdale | 8878 | 67309 | 310 | 3.8 | 200 | 3.8 | 190 | 150 | 110 | 3.54 | 85.02 |
252 | Santa Rosa | 177586 | 67144 | 310 | 3.8 | 200 | 3.8 | 190 | 150 | 110 | 3.54 | 85.02 |
253 | Monterey | 28289 | 73942 | 320 | 3.5 | 250 | 3.5 | 180 | 170 | 120 | 2.35 | 85.02 |
254 | Plumas Lake | 6976 | 93455 | 340 | 4 | 280 | 4 | 190 | 210 | 150 | 3.36 | 85.01 |
255 | Vincent | 17485 | 75000 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 85.01 |
256 | Twin Lakes | 5570 | 54551 | 270 | 3.9 | 170 | 3.9 | 200 | 120 | 120 | 2.63 | 84.99 |
257 | Woodcrest | 16527 | 91049 | 370 | 3.6 | 260 | 3.6 | 190 | 210 | 120 | 5.18 | 84.99 |
258 | Cambria | 5934 | 65788 | 270 | 3.7 | 240 | 3.7 | 210 | 140 | 110 | 3.68 | 84.98 |
259 | San Marcos | 96847 | 70417 | 320 | 3.7 | 200 | 3.7 | 220 | 150 | 110 | 3.64 | 84.98 |
260 | San Leandro | 89703 | 66178 | 330 | 3.3 | 190 | 3.3 | 200 | 160 | 110 | 3.64 | 84.98 |
261 | West Covina | 106311 | 74551 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 84.98 |
262 | Chula Vista | 271651 | 70197 | 320 | 3.7 | 200 | 3.7 | 220 | 150 | 110 | 3.64 | 84.97 |
263 | Wilton | 5097 | 87847 | 350 | 3.8 | 270 | 3.8 | 190 | 180 | 130 | 3.19 | 84.97 |
264 | Lakeside | 21827 | 69912 | 320 | 3.7 | 200 | 3.7 | 220 | 150 | 110 | 3.64 | 84.95 |
265 | Antioch | 111535 | 69925 | 320 | 3.4 | 250 | 3.4 | 160 | 170 | 100 | 4.06 | 84.93 |
266 | Ojai | 7496 | 70040 | 330 | 3.5 | 210 | 3.5 | 190 | 180 | 110 | 3.92 | 84.93 |
267 | Sebastopol | 7768 | 65319 | 310 | 3.8 | 200 | 3.8 | 190 | 150 | 110 | 3.54 | 84.92 |
268 | East Whittier | 10540 | 73371 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 84.92 |
269 | Canyon Lake | 11267 | 89446 | 370 | 3.6 | 260 | 3.6 | 190 | 210 | 120 | 5.18 | 84.91 |
270 | Ramona | 21871 | 68485 | 320 | 3.7 | 200 | 3.7 | 220 | 150 | 110 | 3.64 | 84.87 |
271 | Santa Maria | 107408 | 55485 | 270 | 3.5 | 210 | 3.5 | 190 | 150 | 110 | 3.57 | 84.86 |
272 | Durham | 5819 | 81372 | 320 | 4.1 | 250 | 4.1 | 190 | 190 | 140 | 3.12 | 84.86 |
273 | Valinda | 25080 | 72255 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 84.86 |
274 | East San Gabriel | 15832 | 72077 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 84.85 |
275 | Elk Grove | 172886 | 85556 | 350 | 3.8 | 270 | 3.8 | 190 | 180 | 130 | 3.19 | 84.84 |
276 | Watsonville | 53920 | 51548 | 270 | 3.9 | 170 | 3.9 | 200 | 120 | 120 | 2.63 | 84.83 |
277 | Westminster | 90938 | 57575 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 84.83 |
278 | Boyes Hot Springs | 7332 | 63698 | 310 | 3.8 | 200 | 3.8 | 190 | 150 | 110 | 3.54 | 84.83 |
279 | Oakland | 429082 | 63251 | 330 | 3.3 | 190 | 3.3 | 200 | 160 | 110 | 3.64 | 84.82 |
280 | Santa Ana | 332725 | 57151 | 310 | 3.3 | 200 | 3.3 | 170 | 160 | 100 | 3.71 | 84.81 |
281 | Monrovia | 36715 | 71373 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 84.81 |
282 | Duarte | 21527 | 71260 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 84.81 |
283 | Mira Monte | 6916 | 67477 | 330 | 3.5 | 210 | 3.5 | 190 | 180 | 110 | 3.92 | 84.8 |
284 | Rohnert Park | 43753 | 62769 | 310 | 3.8 | 200 | 3.8 | 190 | 150 | 110 | 3.54 | 84.78 |
285 | Rodeo | 10174 | 67175 | 320 | 3.4 | 250 | 3.4 | 160 | 170 | 100 | 4.06 | 84.78 |
286 | Temecula | 114742 | 87115 | 370 | 3.6 | 260 | 3.6 | 190 | 210 | 120 | 5.18 | 84.78 |
287 | Morro Bay | 10581 | 61690 | 270 | 3.7 | 240 | 3.7 | 210 | 140 | 110 | 3.68 | 84.76 |
288 | Tara Hills | 5160 | 66853 | 320 | 3.4 | 250 | 3.4 | 160 | 170 | 100 | 4.06 | 84.76 |
289 | Pittsburg | 72437 | 66739 | 320 | 3.4 | 250 | 3.4 | 160 | 170 | 100 | 4.06 | 84.76 |
290 | Grover Beach | 13528 | 61482 | 270 | 3.7 | 240 | 3.7 | 210 | 140 | 110 | 3.68 | 84.75 |
291 | Avocado Heights | 16213 | 70034 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 84.74 |
292 | Auburn | 14103 | 57289 | 290 | 3.4 | 200 | 3.4 | 210 | 170 | 100 | 3.68 | 84.73 |
293 | Temple City | 36120 | 69853 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 84.73 |
294 | Oak Hills | 10541 | 88410 | 370 | 3.9 | 260 | 3.9 | 180 | 210 | 130 | 5.22 | 84.73 |
295 | Vineyard | 27585 | 83313 | 350 | 3.8 | 270 | 3.8 | 190 | 180 | 130 | 3.19 | 84.72 |
296 | Whittier | 86064 | 69058 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 84.69 |
297 | South San Gabriel | 8964 | 69097 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 84.69 |
298 | Burbank | 103695 | 69118 | 350 | 3.6 | 210 | 3.6 | 170 | 170 | 110 | 4.97 | 84.69 |
299 | North Auburn | 13395 | 56287 | 290 | 3.4 | 200 | 3.4 | 210 | 170 | 100 | 3.68 | 84.68 |
300 | Ione | 8363 | 67351 | 300 | 3.6 | 240 | 3.6 | 190 | 210 | 110 | 3.12 | 84.68 |
How Did We Determine the Best Cities for Sleep?
Sleep is impacted by important behavioral, environmental, and lifestyle factors. We compiled our list of Best Cities for Sleep by looking at 10 key metrics backed by scientific research. Keep reading to find out which metrics we chose and how they affect slumber.
how to become a notary in california
Source: https://sleepopolis.com/sleep-cities/california/
Posted by: sandlinbervelp82.blogspot.com
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